Eye Exercise In Yoga : Eye Health Improvement Through Exercise - The human body has some impressive self healing features built in. Regardless of how your body is hurt or worn, it will always do it's best to heal itself. This inbuilt system can be built upon by eating correctly, exercising etc. A part of our body that is often neglected, without getting very much attention, are our eyes. Their health too can be improved by proper use and regular exercise. Since we use our eye all day long, we seldom stop to think that we would need to DO something with them in order to keep them in great shape. We spend precious time exercising and caring for many other parts of our body, so why should the eyes be an exeption. From our first day at school throughout our life as grown ups we get to do close vision work like reading and working in front of compute ... [Read More - Eye Exercise In Yoga]
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